Teachers
Our studio is in beautiful Wimberley, Texas. People love to come here to get away from the city and enjoy the Blanco River. Then, if they are lucky, they retire, here.Sarah, the owner, has a background in getting people out of pain and avoiding surgery through exercise using the Egoscue Method. Our studio caters to the retired, and our teachers all offer a little something different. They will keep you on your toes!
Emily
Emily has experience in a various yoga and fitness formats, so expect a variety of exercises incorporated into her classes. She has personally benefited from yoga practice in managing her life with multiple sclerosis, and is grateful for the opportunity to share her passion for healthy living with others. Emily strives to help others feel better through movement, and find strength in focused stillness. You can find out more about her at www.spiritbear.yoga.
Krystyn
Everybody loves Krystyn! For the studio, she teaches Senior's Yoga with the occasional Barre (isometric) toning exercise thrown in.Krystyn is a hard worker with a full life. She has a full-time job at Texas State, but she loves to teach. In addition to teaching in Wimberley, she teaches other classes in San Marcos and Kyle. She loves connecting with her students, so be sure to drop her a comment during or after one of her classes online.
Jay
Jay is our teacher for beginners, although she teaches all levels in the studio. Jay is great at helping people modify up or down to adjust to different fitness levels.Don’t let her tattoos fool you! She is a marshmallow, and people especially enjoy her soothing voice. She emphasizes the students about caring for themselves and others. She is a full-time yoga teacher.
Vera
Vera is a soft spoken teacher but has been nicknamed by her student's as "The Velvet Hammer". She teaches a blended class drawing on her training for Seniors and her passion for Kundalini Yoga. She also draws upon the Egoscue Method (using posture correction to relieve pain and balance muscular systems) for many of her sequences. Her classes often focus on breath awareness and anchoring the mind to the breath while practicing. You can expect to work a bit harder than you anticipated and feel an overall complete body workout after class.
